At some points in our lives we feel challenged.The old ways are not working anymore and certain problematic issues keep coming back over and over. This is a good time to seek help, find a STiLLPOINT and carefully and with empathy look at what is happening. Only when we pause, and take the time to examine our lives can we actually see what is happening. I will help you find that STiLLPOINT, so you can find the right step forward, and experience the desired change in who you are.

Understanding our challenges and the ways how we undermine ourselves is the first step. Accepting the possibility that some things  can be better is the next step. I will work with you to  move forward, and leaving the old, restrictive, outdated and unhelpful ways behind. It is possible! 

I use a somatic approach to psychotherapy. That approach will help you to actually experience the difficulties while we work together. Talking alone is not enough.